Group Exercise Schedule

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

Zoom Classes (Effective 9/17/21)
(Please click on link below 24 hours in advance to request the class Zoom link.) Please email fitness@usfca.edu to be added to our Group Fitness Updates email list.

Monday

Time Class Location*
5:15 am - 6:30 am Yoga w/ Brian Zoom
6:30 am - 7:45 am Yoga w/ Brian Zoom
9:00 am - 10:15 am Strength and Flow Yoga w/ Andrea Zoom
9:15 am -  10:00 am Strength and Conditioning w/ Carrie Zoom
11:30 am -  12:00 pm Core and More w/ Deirdre Zoom
12:15 pm - 1:00 pm Total Body Conditioning w/ Deirdre Zoom
5:15 pm - 6:00 pm Total Body Conditioning w/ Deirdre Zoom 
6:15 pm - 7:30pm Vinyasa Yoga w/ Yasmina Aerobics Room 

Tuesday

Time Class Location*
5:15 am - 6:30 am Yoga w/ Brian Zoom
6:30 am - 7:45 am Yoga w/ Brian Zoom
11:30 am - 12:00 pm Core and More w/ Deirdre Zoom
12:00 pm - 1:00 pm Pilates w/ Rosemary Zoom
12:15 pm - 1:00 pm Total Body Conditioning w/ Deirdre Zoom
5:15 pm - 6:00 pm Total Body Conditioning w/ Deirdre Zoom
5:30 pm - 6:30 pm Yoga w/ Brian Combatives Room
6:00 pm - 7:30 pm Afrobeats Dance w/ Damilola Aerobics Room

Wednesday

Time Class Location*
5:15 am - 6:30 am Yoga w/ Brian Zoom
6:30 am - 7:45 am Yoga w/ Brian Zoom
9:15 am - 10:00 am Strength and Conditioning w/ Carrie Zoom
10:30 am - 11:30 am Vinyasa Yoga w/ Yasmina Aerobics Room
12:00 am - 1:00pm Fac/ Staff ONLY Yoga w/ Marcella Zoom

Thursday

Time Class Location*
5:15 am - 6:30 am Yoga w/ Brian Zoom
6:30 am - 7:45 am Yoga w/ Brian Zoom
9:00 am - 10:15 am Strength and Flow Yoga w/ Andrea Zoom
11:30 am - 12:00 pm Core and More w/ Deirdre Zoom
12:00 pm - 1:00 pm Pilates w/ Rosemary Zoom 
12:15 pm - 1:00 pm Total Body Conditioning w/ Deirdre Zoom
5:15 pm - 6:00 pm Total Body Conditioning w/ Deirdre Zoom

Friday

Time Class Location*
12:00 pm - 1:00 pm Zumba w/Nicole Zoom
4:00 pm - 5:30 pm Yoga w/ Brian Zoom

Saturday

Time Class Location*
10:00 am - 11:15 am Vinyasa Yoga w/ Yasmina Aerobics Room

Sunday

Time Class Location*
10:00 am - 11:15 am Vinyasa Yoga w/ Yasmina Aerobics Room

 

 

Contact Info

Koret Health and Recreation Center

2130 Fulton St. (Entrance at the corner of Parker and Turk streets)
San Francisco, CA 94117
(415) 422-6821