Koret Health & Recreation Center
Group Exercise Schedule
Spring 2026 Schedule runs 1/26 - 5/17/26
*In person classroom locations subject to change.
Zoom
Some group exercise classes will be held on Zoom. Please email fitness@usfca.edu to request the class zoom link.
This Group Exercise Schedule shows the most current schedule that includes cancellations and the latest updates.
Online Group Exercise Schedule
Monday
| Time | Class | Location |
|---|---|---|
| 5–6:30 a.m. | Yoga w/Brian | Zoom |
| 9:15–10 a.m. | HIIT + Strength w/Carrie | Zoom |
| 9:30–10:30 a.m. | Yoga & Strength w/Andrea | Boxing Room |
| 4:15–5 p.m. | Core & More w/Deirdre | Aerobics Room |
| 5–6:30 p.m. | Beginner Yoga w/Susan | Zoom |
| 5:15–6 p.m. | Zumba w/Nicole | Aerobics Room |
| 7–7:45 p.m. | Pilates Mat w/Deirdre | Aerobics Room |
| 9–10:30 p.m. | Yoga w/Brian | Zoom |
Tuesday
| Time | Class | Location |
|---|---|---|
| 5–6:30 a.m. | Yoga w/Brian | Zoom |
| 8–9 a.m. | Pilates Mat w/Rosemary | Zoom |
| 9–10 a.m. | Cycling w/Ellen | Aerobics Room |
| 10–11:15 a.m. | Beginner Yoga w/Susan | Boxing Room |
| 4:15–5 p.m. | Core & More w/Deirdre | Aerobics Room |
| 5–6:30 p.m. | Beginner Yoga w/Susan | Zoom |
| 5:15–6 p.m. | Zumba w/Maggie | Aerobics Room |
| 6–7 p.m. | Hatha Yoga w/Megan | Aerobics Room |
| 7–7:45 p.m. | Pilates Mat w/Deirdre | Aerobics Room |
| 9–10:30 p.m. | Yoga w/Brian | Zoom |
Wednesday
| Time | Class | Location |
|---|---|---|
| 5–6:30 a.m. | Yoga w/Brian | Zoom |
| 9–10 a.m. | Zumba w/Nicole | Zoom |
| 9:15–10 a.m. | Yoga & Strength w/Carrie | Zoom |
| 9:30–10:30 a.m. | Yoga & Strength w/Andrea | Boxing Room |
| 10:45–12 p.m. | Beginner Yoga w/Lisa | Boxing Room |
| 5–6 p.m. | Vinyasa Yoga w/Susan | Zoom |
| 5:30–6:30 p.m. | Cycling w/Taylor | Aerobics Room |
| 9–10:30 p.m. | Yoga w/Brian | Zoom |
Thursday
| Time | Class | Location |
|---|---|---|
| 5–6:30 a.m. | Yoga w/Brian | Zoom |
| 8–9 a.m. | Pilates Mat w/Rosemary | Zoom |
| 9–10 a.m. | Cycling w/Ellen | Aerobics Room |
| 10:45–12 p.m. | Beginner Yoga w/Lisa | Boxing Room |
| 5:15–6 p.m. | Zumba w/Maggie | Aerobics Room |
| 9–10:30 p.m. | Yoga w/Brian | Zoom |
Friday
| Time | Class | Location |
|---|---|---|
| 5–6:30 a.m. | Yoga w/Brian | Zoom |
| 12–12:45 p.m. | TRX w/Emily | Boxing Room |
| 9–10:30 p.m. | Yoga w/Brian | Zoom |
Saturday
| Time | Class | Location |
|---|---|---|
| 7–8:30 a.m. | Yoga w/Brian (every other Saturday starting February 7th) | Zoom |
| 9–10:15 a.m. | Vinyasa Yoga w/Susan | Zoom |
| 9–10 a.m. | Cycling w/Ellen | Aerobics Room |
Sunday
| Time | Class | Location |
|---|---|---|
| 9–10:15 a.m. | Beginner Yoga w/Susan | Zoom |