0:00 Hello everyone. I am Carolina Echeverria. I 0:06 work for the school of nursing and health professions and I've had the pleasure to supporting the Sigma Beta 0:12 Gamma Chapter at USF. We do have representatives from this chapter 0:18 today and also we want to thank them for hosting and allowing four of our 0:25 students to attend the Sigma Congress this year. they will be presenting their 0:30 work. And I also want to thank the school the San Jose Unified School 0:35 District. They opened their doors and supported our BSN students to complete 0:41 their work. So with that said, I want to make sure that our students get a 0:47 chance to introduce themselves. So Christina, would you mind introducing yourself and then we'll go around. 0:53 Absolutely. My name is Christina Lipps. I graduated from USF December of 0:59 2024, so just this last December. In this last year, I've had my DNP 1:04 project into completion. I live in Fresno, but I've gone to school at 1:10 USF for both my masters and my doctorate program. Oh, nice. Very nice. 1:15 Thank you, Christina. Beatrice, do you want to follow? Yes. Hello. My name is Beatrice. 1:23 I'm currently a BSN undergrad student at the University of San Francisco. I'm currently in my fourth year, so I'll be 1:29 graduating in May 2026. When my colleague Kennedy and I, we did this 1:35 presentation, it was during our junior year one semester. So, it was about a year 1:41 ago. Um, but yeah, we're so excited that we were able to be part of this and thank you for this opportunity. Nice. 1:48 Thank you, Vrice Kennedy. Oops. You're on mute. 1:56 Is she on mute or Yes, Pat. She She'll unmute herself. Thank you. 2:08 So, while Kennedy unmutes, Laura, do you want to introduce yourself? 2:13 Hi, my name is Laura. I am alumni from the USF uh family nurse practitioner 2:18 doctor program. I'm also working as a the nurse and then currently looking for 2:26 a job as a nurse practitioner. I was able to participate in this 2:32 wonderful conference by doing my project and yep right here. 2:39 Great. Okay. Thank you Laura. Are you able to unmute Kennedy? Yeah, I think she said it's loading but 2:46 I don't know if it is still right now. Okay. So, whenever you're ready, we'll 2:51 give you a chance to introduce yourselves. Thank you. Thank you all the students and the Sigma 2:58 representatives to be here. I think this is an a great opportunity to learn from them. So, I will pass it on to the 3:06 students and they will be presenting a slideshow. Thank you. 3:30 All right. So, this is a presentation that we all chipped in together. 3:35 It was a wonderful experience and we're going to talk all about it. But just to give us a little context of date 3:41 and time, this was in Seattle. It was during July 17th through the 20th and 3:47 it really just is bridging our Sigma Theta tow with our University of San Francisco. 3:53 Christina, we can see the screen that says present. So if you can click present so that way we can 3:59 Oh, I'm sorry. There we go. That's perfect. Thank you. 4:04 You have to share the screen that is on full screen. Let me stop sharing. Hold on. Because 4:14 Also, I would love those pictures so we can post it on LinkedIn. So, I'm going to put my email in the chat if you can 4:19 send them all to me from your presentation in Seattle. Sure. We're going to have their 4:24 presentation and we will have the opportunity to have it on our uh circle too. 4:30 Yeah, I want pictures there when they were presenting, not just a PowerPoint. 4:36 Absolutely. Thank you. You want to try again, Christina? Yes. I'm actually going to download it 4:42 because from the present view I was having trouble to select that screen. So, let me just download it because 4:47 maybe that might be easier. Okay. And I see Kennedy, you're back. Do you want to introduce yourself? 5:01 So, Kennedy is having issues with her audio, but she's also a BSN student 5:06 and she worked with Vietric on the project. Yay. 5:11 There she is. Can you guys hear me now? Yes. Perfect. Thank you. Perfect. It was loading. I'm so sorry. 5:18 But I'm Kennedy Ventura. I'm currently a senior one nursing student, part of the BSN program at USF. And as Beatress 5:24 mentioned, her and I were able to work our junior one semester to go ahead and start on this project and to see how far 5:30 it's come. I'm so excited to be able to be here and share it with you guys. Great. Thank you. 5:36 Wonderful. And while Christina is downloading and getting ready, I do see that we have some students that are 5:42 supporting Vatrice Kennedy and Laura and and Christina. Do consider applying 5:48 in the future. So, I'm glad that you're here to learn from them. And Christina, that looks awesome. We're good to go. Go 5:55 ahead. Okay. Got it to work. Okay. So, this was the congress event. I know we've 6:02 already done our intros, but this was us collectively as a group together on our first day. So yeah, let's move on. 6:09 When we first came together, we did this the open plenary session and it 6:15 was great for us to like really mingle a little bit, but we were also eating our lunch and it was a great time. They we 6:22 did like a little dance session and it was really just overwhelmingly inspiring, right? We were talking about 6:28 the impact that we can do as nurses and some of the roles that have been 6:34 carved from the people that are in this room, right? It was a wonderful wonderful time to really think about, 6:40 you know, what are our goals? What do we want to do with our lives? What's passion? What what is success and what 6:47 drives us to it, right? And so this was a great great introductory session to just kind of collectively be together, 6:54 see how ginormous we were in one ginormous room. But also like the 6:59 backing we have, right? So, we're all individual people, but together we are just a huge group that does a lot of 7:05 good around the world. And that was such an inspiring moment to actually like realize and see that. 7:12 Do you guys want to add anything else to that? Oh, yeah. So, I think I was the I think 7:19 Kennedy and Beatrice and me were arrived early. Uh but I think Canadian Beatatric 7:26 was having a hard time arriving to the a conference but when I arrived my 7:33 Google watch was keep saying oh body response warning I don't know if you're excited or stressed but it is showing 7:40 your heart rate is elevated and it was for sure it was both but it did really 7:46 opened up such a I never knew Sigma was this big and I never knew it was this a 7:54 big deal. And when I first arrived, there was so many nurses and so many 8:01 studies that it show how many nurses are passionate about research and how many 8:07 nurses are really serious about the quantitative research that nurses are 8:13 producing. And the questions that they ask is not something like simple 8:20 question like oh what was your project about? It was not it was just not that question but it was more of hey so I see 8:28 your project is about this can you tell me more about what you want us to help 8:33 or is there anything that we can like help you out so there was more of like a 8:40 comradit and team building moment where these nurses really wanted the youngsters to really know what they're 8:48 doing and really prep them and it just it's such an eye openener opening and it 8:53 was so motivating. Absolutely. I couldn't agree more. 8:59 I kind of want to bounce off of their ideas, but this is Beaches and I's first conference and so getting there, 9:07 finding out where to go, where to stay. Everything was an first time experience for us. But I just want to give a huge 9:14 thank you to Laura and Christina for bringing us in. And although we go to the same school, I have never seen them 9:20 at probably at Evening of Evidence, but they were so welcoming to us. And it felt so nice having those people just 9:27 make sure that we were okay, even though it wasn't their job or responsibility at all. But Laura was like, "Hey, we're 9:33 going to meet here." Or, "Hey, let's take the train back to the airport." And it was so helpful and kind of them to 9:38 just take us in and be one group to show what USF is all about. 9:48 I just wanted to add that on add on to that as well. I think compared to some of the other schools there were like 9:54 especially the global schools they were coming in a big group. So even though we weren't a big group it was nice that the 9:59 four of us we kind of held our ground together and then we traveled together too once we were able to meet up. So, I 10:05 think once we were able to meet up all together, it was really nice to be able to talk to one another despite like me 10:12 and Kennedy, it was our first time meeting Christina and Laura in person that morning. But I think it was really 10:17 nice. It was a really great experience that we were able to help each other out through this weekend or that weekend. 10:27 So, I wanted to just throw in this this little slide about uh how busy it was, 10:32 right? So I think this was something that I underestimated like I was expecting to go to like a research 10:38 conference, present my stuff and like you know but this was jam-packed. It was 10:45 every time we attended a session it was trying to drink from a fire hose. There was so much to learn and I feel like I 10:52 was just scraping the top and there was just there everything that I learned wanted me to learn more about it. Like I 10:58 just was it wasn't enough, right? It was like the more you know, the more you know you don't know. And so it was it 11:04 was great, but every single moment there was something planned. And so it was kind of like, okay, so while I'm in 11:10 this, what am I going to do next? Okay. Okay, it's going to be the next con concurrent session. So I need to 11:16 figure out of these 50 topics, which ones are we going to go to? Right. And it was a great experience. I feel like 11:23 if I had this beforehand, I would have maybe had like a a set almost like a 11:28 a tour guide of like, okay, I'm going to do this first and I'm going to do that next. And you know what? I looked up this article and I have 50 questions 11:34 about that one. And you know, I feel like there was so much to do and and this just kind of is like a little 11:40 snapshot of like like this is just the times. This is not even looking into like, oh, what does concurrent session D 11:46 have, right? So, I kept on referring back to these pages right here in in our 11:51 little handbook because this really helped guide where I was going to go next and what to expect. Is it going to 11:59 be a downtime? Is this a mingle network time or is this like a full force? Let's go to our next session and you know, 12:06 buckle down, get ready to learn, right? And so, yeah, this is I just tossed this in last minute as like a little guide of 12:12 like we were busy every single minute and it was great. We were so eager, right? Oh, sorry, 12:18 Kennedy. Go for it. I do also want to mention that we actually had apps on our phone with the 12:24 same schedule, which was really interesting to include technology as well as some people may not like looking 12:30 through the book that the book they gave us. So, having it on our phone, we were able to see, okay, this is where this 12:35 room is at. So, having two different sources for us was extremely helpful. 12:40 It's great. It was It was full. So me and Kennedy, 12:46 Beatatric and Christina, what we happened was, "Oh, okay. Let's meet at here." But then all four of us were 12:54 like, "Oh, wait, that study. Oh, that presentation looks so interesting." So we end up ditching everybody and then at 13:02 the end we're like, "Wait, where are you guys? It's lunchtime. So let's let's eat together." So then we rejoin together 13:08 and then we get separated again because the topics that they were presenting was 13:14 no longer it's like oh we should be together. It's no longer like that. It was more of like each of us had a very 13:21 different motivation and different u view of our perspectives on nursing and 13:26 each of us were more like interested in specific contents. For me, I was 13:33 interested in like emergency nurses or the retention of the advanced 13:38 practitioner in the ER. All those like studies were such an like heart for me. 13:45 But then Christina was more of like oh there's a leadership, oh there's a education, there's a AI usage in the 13:52 healthc care field. So then she was awesome session. 13:57 So it was very interesting focus and of the topic that each of the nurses had a 14:04 choice to choose. It was such a wide variety of buffet for us and it's just 14:11 so wonderful. I completely agree. I think going into 14:17 this when we saw this general schedule we saw okay so from we have like about an hour to go to concurrent sessions but 14:23 it was only when I looked further into the app and looking all the specific details of oh who was presenting what 14:29 were they presenting on and then they were also having like multiple presentations all happening at the same 14:34 time. Uh I know Kennedy and I kind of we kind of struggled for a little bit. We were trying to figure out okay which one 14:40 do we really want to see and what time is it so we can be there. We would have instances where there would be two 14:46 concurrent sessions that would be happening at the same time that we wanted to go to. So sometimes we that's 14:52 when we had to learn that okay maybe if we split up then we can just talk about it when we get back. But yeah this 14:59 this map or this schedule for the weekend I feel like is just the very surface of what there was at the 15:07 conference. So it was very enriching, very insightful and very inspiring to 15:12 learn from all these nurses that did their project. Absolutely. Absolutely. Yeah. And I I I 15:18 guess like we kind of use this as like a little map and then we use the app as like the true like details to all the 15:23 things, right? So and it was almost like you have to have both and you have to use them concurrently and say, "Okay, I want this and then I'm going to go this 15:29 and this is the time." And it was it was great to actually have both. Absolutely. 15:35 All right. 15:40 Yep. So, this is BHS and I's presentation that we went ahead and presented at Sigma and it's improving 15:48 sleep quality and adolescent health. And so, where this really stemmed off was from was when we were in our junior one 15:56 clinical. it was their mental health and community rotation and we were able to go to San Jose Unified District one 16:03 of their schools and work with adolescence in that community and it was a full circle moment for myself just 16:08 because I am from San Jose and being in those type of districts you see as a 16:14 student you see what is around you but then looking outside as a nursing student now looking at those students 16:20 you see so it's a whole different perspective and what we really saw was that sleep wasn't prevalent in schools 16:27 at all. It was barely talked about. All of the students would come into the health office with such 16:35 unhappiness and just not being able to function properly and you see that and 16:40 you want to help them, but what we're saying may not be what's beneficial to them or may not be what they want in 16:47 that moment. So, just creating a safe space for them. We were able to see that with Greg and Susan who we were worked 16:53 closely with. And so our goal was to then inform adolescence about the impact of sleep quality. And by that we created 17:00 a pamp uh what was it? A a poster poster. Yeah, it was a mini poster that 17:07 we could hand out to students. And you'll see it in the next photos. And just doing that you could see their 17:12 interest sparked but only for that little time period. So then we knew we wanted to progress and make this bigger. 17:17 How can we make an impact on these students by not just being another teacher saying this is what you need to 17:23 do. this is how you do it. But instead talking to them, saying, "Hey, how many 17:28 hours of sleep did you get last night? Did you eat dinner? Did you have spend time with your family before going to 17:35 bed? Did you take a shower? Were you able to read a book?" And so that's where we in included the sleep hygiene, 17:42 the healthy sleep, and doing more research on how much sleep should these students be getting in general. And if 17:48 B, you want to incorporate our findings kind of and why we wanted to do 17:53 more than just that. Yeah, of course. I just want to add on. So when we when Kennedy and I went 18:00 to the middle school, we first just had like a little flyer of little information of oh why you should be 18:06 receiving sleep, why you should be getting enough sleep, and how it affects like your physical health, your mental health, how you feel. and 18:14 then after that day, after that health teaching at the San Jose Unified School District, we decided to take our 18:21 findings that we learned from the students and then we put it into this poster to bring to Sigma. So some of our 18:27 findings were that I feel like unsurprisingly unfortunately that these students do not get enough sleep. and 18:34 there are many factors that go into it such as the screen time, the lack of bedtime routine, family dynamic. we 18:40 learned. I think that surprised me the most had like a great impact on how students or adolescents go to sleep 18:47 in their nighttime routine. I think it's because a lot of what the students will see with their parents might be is 18:55 is a pretty good indicator of how they will take on for their entire lives or for the rest of their lives as they 19:01 become adults. So I think it's really so important for parents to also set good 19:08 rules for their students as well so that they may implement those and take those on with them as they grow up. as well 19:15 as there are other things that also contribute to their sleep which are social activities and unhealthy eating 19:21 habits. So it really just shows like holistically like these students do need to be supported especially as an 19:29 adolescence in middle school just so that it could also prep them for when they're older. so our evaluation for 19:36 the research is that we do need to uh improve adolescent sleep quality and implementing and Kennedy and I wanted to 19:44 start by just implementing our teaching. So these students, I 19:50 don't know if they'll remember us in a few years, but maybe hopefully that they remembered like, oh yeah, there's these 19:55 two girls, nursing students. They gave us like a purple flyer saying, oh, sleep was important and it helped me, 20:02 I needed to sleep so that I could be help be stronger in sports or I can perform better with my grades. so we 20:10 just hope that the earlier the primary prevention of all of these possible 20:15 later on difficulties might be prevented with our teaching. 20:20 Very nice. Yeah. I also wanted to include sorry one last thing was that this teaching that 20:27 we did just coming off of a flyer and now presenting it to Sigma in this type of way means that we can take this 20:34 research even further and may possibly come back to Sigma which a lot of the professionals that we've met suggested 20:40 us to do which I found so motivating to becoming a nurse and after graduation as 20:46 well because although it's evidence-based practice this is it comes in steps it's not just here are all my 20:52 findings This is what happened. This is I truly believe that if you have an idea and you want to research something, 20:58 start small like we did the flyer. Then go to Sigma possibly if you can do 21:04 something and show them these are my findings for now. But then also emphasize that any with any project 21:10 further research can be done and hopefully B and I will be able to come back together in the future and 21:17 progress what we have learned. 21:22 That's actually a really good point too. That's something that's I think a big takeaway from like this entire 21:27 experience is that a lot of the people that had been presenting to us they didn't just like say okay this is my 21:33 research and now I'm done. It was like lifelong research right that they kept on building and kept on growing and then 21:39 it's like the more they did research on this and they had to like segue and do something else also. So it was 21:44 absolutely fascinating. My research, my project was about 21:51 primary care provider education. And one thing I really enjoyed about this experience was that I got to 21:59 basically like one-on-one talk to my audience, right? So, it depends if like the poster person next to me was a BSN 22:05 person and she did a phenomenal project. So, I got to listen to her and her presentation basically about her 22:11 research and then uh, she came and talked to me about mine. And so I had the perspective of like, okay, how do I 22:16 tailor my project to uh the audience of someone who is a BSN student versus 22:22 someone who is already a provider, right? And so that looked very different. But and then also too, 22:28 there were people from like Korea who came by and saw my poster and you know just just all around the world and and 22:34 it was all around the United States and it was just so fascinating to see kind of like the the exchange of 22:40 information. So my our project or my project was about the diabetes 22:46 resources that we have available online and basically connecting that information to primary care providers to 22:52 help them shape their practice in how they give their education to their 22:58 diabetes patients. So I did a lot of research on like what kind of 23:05 background do we have on like what education does do providers get some 23:12 things on like what are some potentially lacking areas right and I did my gap analysis on going to a provider's 23:18 practice and seeing you know what resources do you give to people what do you what do you feel comfortable with 23:24 do you understand G-code billing for specifically for diabetes do you know your resources online and then 23:32 like do you just refer out to a specialist, right? And so I kind of really got a chance to look at some of the practices that they have and it 23:40 was really interesting because some of what I was seeing in practice was supported by research really and so 23:47 so it was fascinating and then what I extrapolated from those experiences was 23:52 that basically diabetes self-management education and support really has to be tailored to the individual person which 23:59 makes sense in a lot of avenues but it should include digital platforms so that we can reach more of a wide wide 24:06 variety of students and also um and there has to be some type of like 24:11 billing aspect to understanding what providers can do, right? Because that's kind of like um an element of um return 24:19 on investment really. And so, um, my project included, uh, a five-point 24:24 lightguard scale to assess baseline, uh, patients, uh, providers comfortability 24:30 with, uh, G-code billing, um, available resources online, um, how to address 24:36 barriers, um, to diabetes self-management education and support, um, when to refer to a specialist, um, 24:43 and a number of other elements. Then I gave them um basically like a walkthrough online of like some things 24:49 that they have available, a PowerPoint presentation on some of the things that they can use and I really highlighted 24:55 the CDC's um diabetes self-management education and support toolkit. So that 25:01 was a resource that many of them didn't know existed. And so, um, basically afterwards, I did another fivepoint 25:07 Lyard scale, um, survey, and I included some, um, some other questions that were 25:12 a little bit more about, um, general, like, did your practice change? Is there anything any feedback that I can get 25:19 from you, right? And I kept it a little bit more general. Um, and it was my my sample size was small. It was only two 25:25 providers, but it was a really good pilot, right? And and again to springboard off of what um Kennedy was 25:30 saying about like you know just using that information and then you can also do more research on it, right? This was 25:36 just like a stepping stone and it could be something further on. 25:43 Very nice. Very nice. So this is about um faith-based 25:50 transitional care model. So we uh my project is about pretty much to address 25:55 the readmission rate through utilizing a faith community nurses but at this 26:01 moment the ANA is no longer um providing a certification. Therefore, it is more of a volunteer faith community nurses. 26:08 And this whole pilot project was to establish the common knowledge and verbatim and also the understanding the 26:16 foundation knowledge about what is faith uh based transitional care model is 26:21 about and what is the volunteers that is going to volunteer for this program are 26:27 expected to like what are their responsibilities and roles and those were um the knowledge attainment was um 26:35 assessed by uh our wonderful Dr. Zebra who is actually a creator of 26:41 faith a community nurse transitional care model. Um she was uh help she 26:47 helped me to create a tool um to uh assess the knowledge attainment of our 26:54 church volunteers our community church volunteers in Selenus um to see if they 27:01 truly understood projectled um education offering regards to faith-based um 27:07 community health nurses with transitional care model. So transitional 27:12 care model it is different than home health nursing. Um it's because the 27:18 traditional care model is solely focused on a patient who get admitted at the 27:23 hospital within 30 to 90 days and check if uh their disease are qualifying in 27:31 one of the hospital readmission rate redu reduction program that is um in uh 27:37 rolled out here in California Medicaid systems. And if these patients who are 27:43 admitted in those specific criteria of the chronic and the conditions comes 27:48 back to the hospital within 30 to 90 days, the hospital actually loses a 27:54 certain percentage of the reimbursement from the CMS. Therefore, my project 27:59 somehow got very interested at my work here in Selen's Valley Health Hospital 28:06 because our hospital is the only community hospital that is first magnetic hospital out of whole central 28:13 coast region. Second, this hospital uh due to the evidence-based practice that 28:19 one of the master level nurses proposed about creating a transitional care department and now this hospital has 28:27 transitional care department, the one and only department that is in the hospital here in Central Coast. What a 28:34 great story, right? the nursesled project finally shown and I am carrying that torch again not only for the 28:41 hospital but I am trying to carry that torch to the community um health. So, 28:47 I'm trying to reach out to the hos uh community churches who are really uh 28:53 keen on their um elders because I personally experienced one of my elders 28:59 passed away in cardiac um arrest during the fishing trip, but he had a cardiac 29:06 um surgery like stent placed twice and all that. And he yet still failed to 29:11 understand what he truly had and he did not manage his condition well and he 29:18 passed away and that become the passion of my project and this project basically successfully uh recruited 15 church 29:26 members who are health care professionals. So I I was very fortunate enough to had a two MD residents and I 29:34 had one medical um doctor and then I also had three PAs and um social workers 29:42 and it was just wonderful how they showed the passion and they did 29:47 understand the training materials that I did offer to them and as you can see my 29:52 p value was 0.0023 0023 on our group meaning they understood they understood 29:57 the content and they were fully ready to um go for this project. When I presented 30:04 this um project at uh Sigma many people were very confused. They did not know 30:10 what faith committed nurse was and they did not know there was a such a a program as transitional care program. 30:17 And um some of the nurses were like this is the this is the exact program that we need at our state or one of the 30:25 Mongolian nurse came to me and she was like wait what did you say what was the 30:30 what was the model and and it was just um great to know that not many nurses 30:37 are familiar what readmission rate does is to the hospital. Um so I think that 30:43 is one of the uh registration side that um United State kind of kicked in to 30:50 attempt to address it and I had such a great wonderful time here and sharing 30:56 just one perspective that nobody was familiar with. 31:03 I think that's great. That's awesome. Yeah. Okay. Back to you, Kennedy. 31:09 Yeah. So, I don't think there's enough words to describe my experience at Sigma. Um, I truly wish each and every 31:16 person I know was able to come with me just because because being there is different than explaining it. So, 31:23 attending the Sigma Congress was a highly meaningful experience. Like I said, it was motivating to be recognized 31:29 and encouraged for my involvement and I appreciated the opportunity to learn from so many diverse and compassionate 31:37 um professionals. While I listened to many speakers and presentations throughout the entire weekend, the one 31:42 that stuck out um to me the most was learning about the four Rs, which is refresh, reframe, remember, and 31:48 resources as they allowed me to reflect on my growth as a nursing student. The conference really helped uh me refresh 31:55 my foundational knowledge about global health and evidence-based practice. I learned how important research is in is 32:01 in supporting preventative care and how we can reframe healthc care um to focus more on wellness not just illness and 32:08 our care begins with the knowledge we gain and the insights we uncover together ultimately. So from that I 32:15 wanted to just make bullet points. So expanding um global health knowledge 32:20 like I mentioned I learned new nursing concepts I never heard of before. I gained a deeper understanding of how 32:27 healthcare systems and challenges vary worldwide. It's not all the same at all. And then exposure to real world um case 32:34 studies and evidence-based practices. In a picture coming up um it shows a woman and I whose project was on sepsis among 32:40 postpartum mothers from Bangladesh. And just walking through these posters, it felt like a museum. And she just so 32:47 happened to be there. And I kind of glanced because I was still nervous to go up to people, but you she was very 32:53 welcoming. And we took a picture together and I was like, "Thank you for sharing this. It's so amazing to hear 32:59 that this is what's going on in this part of the world that I had no idea about." And then another one just down 33:05 the row was about um highfidelity simulation training on pediatric nurses 33:10 competence and seizure management but it was from Taiwan and this p presenter wasn't there but it made me have so many 33:17 questions like are there health care systems like ours are the schools that they that are there teaching their 33:23 students what we're learning and so having those questions I made sure to write them down and share later on and 33:29 which leads me to applying skill through presentation Um when BHS and I presented 33:34 our project, we had to organize a way for this specific event just because we 33:40 came from um informing children and then to faculty members. But now this was to 33:46 strangers. We had no idea who we would see. And it was funny story actually. One of this really nice lady came up to 33:52 us with her camera and said, "Okay, you have two minutes to give me your presentation." And Vus and I couldn't 33:58 make any faces or anything, but we were like, "Okay, we got this. Be confident." And so that's what that's what built our 34:04 confidence was having people believe in us. And although we may have been the youngest people there, they truly did 34:11 not see us any different. And I'm very thankful for that because having so many 34:16 different levels, they still encourage us and that motivates me to keep going and make sure that I make them proud in 34:22 a way kind of like how I make um parents proud, teachers proud and everything like that. And so it practiced critical 34:28 thinking skills well, responding to feedback, quick questions. We didn't have no time to think. It's on the fly. 34:34 And I feel like as a nursing student, you're you're some people may be nervous for that, but Beatress and I had to like 34:40 channel our inner future nurses and just give them the answers that we felt was best. And so then again um leading to my 34:49 next point is that we were able to connect our theory to practice. So just like we learned in classroom concepts, 34:55 we applied to talking to other people. um we understood like global health 35:00 challenging from multiple perspectives instead of just one tiny perspective and so then we were able to bridge nursing 35:06 theories as well with like an international health concerns and which was very interesting and I believe I 35:13 want to say that this was a beautiful experience to bridge into our way into senior year just because now we actually 35:20 get to learn about adolescent health and see what our findings and what we could do different and I'm very thankful that 35:26 our curriculum provides such amazing um feedback as well. Um I also gained 35:33 cultural competence awareness um interacted with peer professionals from different cultures. I realized the 35:39 importance of cultural sensitive and patient care and teamwork as well developed a broader worldview and 35:44 appreciation for diversity in nursing. It's so important for me that diversity in nursing is essential because it 35:51 enhances the cultural competence allowing nurses to provide more respectful and effective care and still 35:56 learning that as a nursing student and being able to imp that implement that in clinicals early now allows me to um to 36:04 get better as I become a nurse as well. Um it inspired I was inspired by the global passion. Um I felt inspired by 36:12 the dedication of nurses worldwide talking with nurses and researchers from every single part of the world. Um it's 36:19 important to understand each other because we all have different viewpoints but our one purpose is caring for 36:25 someone uh which is very beautiful to me again and there's moments of pride and 36:30 emotion um seeing shared passion. What I felt I like I said cannot put into words 36:36 the interactions I've made with people and simply them passing by our 36:42 presentation made me feel honored and that I was being heard for what I truly believe in and what I want to share more 36:48 of and it reinforced the comm my commitment to nursing and global health equity. It was a reminder of why I chose 36:55 nursing to make a real impact no matter how big or small it is and it has how 37:00 the profession has such a big community and village to support me in doing so. So I know that I made the right choice 37:06 and I was exactly where I needed to be while at Sigma. And finally, a motivated 37:12 lifelong learning mindset. As Christina has mentioned, I saw the importance of continuous education. I felt inspired 37:19 and challenged at the same time. I now see that learning how to learn means 37:24 asking better questions and believing I can and will change systems. I'm eager to further my research um and take part 37:32 in projects all over the world that help improve policies. And I learned the value of staying curious. And I even 37:39 learned in class this past week that you are learning something new every day, whether that's in your personal life or 37:45 professional. And so from this experience overall, I'm committed to staying informed and becoming a 37:51 self-directed learner. I've gained tools, ideas, and mentors that will guide me through this next chapter, 37:57 especially entering my senior year and my transition into gradu um life after graduation as a new grad. 38:11 Here are some pictures I wanted to share as well. As I mentioned, um very nice lady in the upper right hand corner, um 38:17 in her presentation, she wanted to take a picture. Is it okay? Is it okay if I get one too as well? And a special thank 38:23 you to Beatress for creating this project with me. If it wasn't for her, we would not be where we were at today. 38:30 Um, especially Dr. Mary Lou who believed in us, who knew we could go to the next 38:36 level. And just being sharing that experience with her was truly amazing. And little snippets of of Sigma, the big 38:44 museum like poster boards I was telling you about. And each presentation had a 38:50 schedule right in front of its door as well. 38:56 All right, Kennedy, I feel like you spoke so beautifully. I think that was a great encapsulation of our experience. 39:02 Um, but yeah, similar to what Kennedy said, I feel like words cannot even begin to describe all the emotions, all 39:09 the feelings, the entire weekend. Um, everything that we felt that entire weekend. Um really it was so inspiring 39:18 to see so many nurses. is I feel like when Kennedy and I came there at 9:00 a.m. on the Friday that the conference 39:25 started. Um it was just so overwhelming but at the same time it was so 39:32 incredibly like it's sorry I feel like I'm at a loss for words but um it was just so 39:38 inspiring just to see everyone and it was such an immense feeling to feel like oh you were with people from all over 39:45 the world and you could really feel that and you could feel and hear the spirit and the pride from all the other people 39:52 from the different countries the like different states within the s um and globally like I was talking to a woman 39:58 from Dubai like around the Dubai area then there are other people from Texas they're from Utah um I also saw some 40:06 people from like Taiwan and just there's so many people around the world and you 40:11 realize we were all gathered here for this one congress for just to share our 40:16 learning and to share the experiences and to share what they have all been researching and feel so passionately 40:22 about and for every single um concurrent session that I sat into, I 40:28 just felt so inspired um listening to them cuz everything they spoke about, 40:33 even if I had no prior knowledge about the topic, it just made me want to learn more about it. um and their passion and 40:40 their drive for their topic was truly inspiring to see like these people like 40:45 similar to again what Kenny Kennedy said earlier people devote their lives to a particular research project or they 40:52 continue building off of the research that they find and then they like until probably there's no end or they just 40:58 keep wanting to learn more about whatever topic they feel so passionately about and that I found was really truly 41:06 incredible to witness Um, so yeah, with all the concurrent sessions, there were 41:12 again so many that I wanted to sit into, but I feel like there just wasn't enough time or there would I just if I could 41:18 duplicate myself and then put each one in each different room and then take notes, I wish I could cuz it was there 41:25 was just a plethora of information and good just presentations that there were 41:31 to be heard that I wish I could listen to every single one, but it just wasn't humanly possible with the thousands of 41:37 people um that were here at this conference. Um but yeah, so we connected 41:43 from people from all over the world. it like I knew it was global, but stepping 41:50 foot into the hotel and then just fully seeing hearing like all the different flags, all the different like languages 41:56 you'd hear, the different accents, it truly did feel like, oh, I am one small 42:02 person in this big world of incredible people um and incredible nurses that are 42:08 trying to make a difference in just our world entirely. Um, so I feel like that 42:14 was just such an amazing experience. Such I feel so blessed to be of to have 42:21 been nominated for this. So, and I also thank Kennedy for the teamwork that we 42:26 had and through the teamwork that we had in creating this project and as well as 42:32 what got us through the weekend itself. Um, Kennedy and I have been working on this together for a while now and thank 42:39 you again Dr. Datal for kind of encouraging me and Kennedy even to present at the evening of evidence cuz I 42:46 feel like it would be the email for the evening of evidence was something that like I feel like many students would see 42:52 but either they didn't have the um motivation or the encouragement or the support to show up. So with Dr. Datitali 43:00 on our side and saying like oh yeah you guys should present your um project like I think it would be fun. Um, Kennedy and 43:06 I kind of looked at each other and said, "Okay, like at least we have one another. Um, we can do it." And I think 43:12 that just support was incredibly impactful for how we even got here. Um, 43:18 I never would have thought that saying yes to Dr. Mary Lou's, um, oh, why don't you present at the evening of evidence 43:24 would have got us to be a rising star at Sigma and then would have got us to Seattle. Um, getting to talk to people 43:31 from all over the world. So, thank you so much for this experience. Um, I also 43:38 mentioned that I was inspired. I feel like the word that I keep using is inspired. Um, but after this semester, I 43:47 was actually previously um told that I could be I could apply for the 4 plus 43:53 one at um USF, the BSN MSN program. Um, and after learning more about it, I just 43:59 realized how incredibly like how it is such a good opportunity for me to take. 44:06 Um, and I think after going to this Sigma conference, it just made me want 44:12 to it just made me even more excited to start my MSN journey, too. So, even 44:18 despite even though I haven't even graduated from my BSN yet, um I'm so 44:24 already excited to start my higher education. I'm already excited to start um my masters at USF. Um 44:32 yes. Um yeah. And then talking to so many nurse researchers when we sat at a networking table with me and Kennedy. I 44:39 think we were just talking to like people were all kind of just sharing their 44:45 um their projects with one another and you could just feel the passion with their tone with their research that like 44:51 when they were networking it truly did feel like networking in front of our eyes. like Kennedy and I I feel like I 44:57 had a moment where I just had to like sit back a little bit and just watch that these people were fully just 45:03 connecting with one another, networking with one another. Um, one person that was sitting next to me was talking to a 45:09 different woman from Finland. Um, and they' had written multiple articles on 45:15 um the research databases and she asked like, "Oh, do you know this person from Finland?" And then the woman from 45:22 Finland said like, "Oh, yeah. I think I know that person like, oh, I connected with them. So then they were trying to 45:28 exchange contact information so that they can build upon um their own research projects. And I just thought it 45:34 was incredible to see that the names that we'd see on the databases were real people and the faces behind some of them 45:40 and that they really were like just so passionate about their project that they were even able to connect to one 45:46 another. So, it made me feel like, wow, this world is so big and yet it's also so small at the same time that what are 45:53 the chances that they're sitting at the same table that they're able to help one another pursue um their research 45:59 further. So, I just thought that was incredible. Yeah, thank you again for this 46:04 opportunity. It really is so amazing that we're able to be part of this. 46:14 Oh, yes. And then this is just more pictures. This first one to the very left was actually taken from the school 46:20 nurse Greg from Castileo Middle School in San Jose. Um, and this was what our 46:25 teaching looked like for the students. So, here are the middle schoolers that we just kind of just sat down at a table 46:32 during their lunch break and then they would kind of obviously they'd see like people like, "Oh, these girls don't look 46:38 like their classmates or middle schoolers as well." So, I thought it was just very fascinating that we were just 46:45 able we had the opportunity to just sit down at a table. We were able to hand out flyers. Um, and something that isn't 46:50 pictured here, but I think was pictured on our poster was the sleep tracker. So, that's where students um were able to 46:58 kind of log out the date, how many hours of sleep they got, um, and most importantly, how did they feel the next 47:03 morning? So, that did they feel ready for the day or did they feel tired? Did they feel like they couldn't focus? Um 47:10 cuz that truly is the most important part of how you feel each time you wake up. And then these other two pictures, 47:16 this middle one is a picture that Kennedy and I took behind that Sigma background. And then the one to the very 47:22 right is with a woman named Bernardet Melanink I believe is her name. Uh she 47:28 was the opening plenary speaker that Karolina like actually um advised us to 47:33 go listen to. And she was truly inspiring. I looked up I looked her up on her LinkedIn afterwards and I saw the 47:40 f her first title wasn't I was expecting her to say like oh her first title was to be a nurse but her first title was 47:46 actually motivational speaker and I could really feel that from her um from 47:52 her presentation when I think she was the great way to kick off the weekend event because she really was just truly 47:59 inspiring with her words. She knew how to get to the root of each person, each 48:04 nurse, and each person that was sitting in that room. So, I think it was incredible that we were able to kind of 48:09 just meet her, shake her hand, like give her a hug, and then also take a picture with her. That's great. 48:20 All right, this is neat. Okay, so first of all, Kennedy and Beatric already said everything, so if we could just say ditto. 48:27 Um, but yeah, absolutely. to to to reiterate, right? Say the same things over, but um I love the global 48:35 perspective, right? You walk into the room and you really just feel like I'm I'm only in United States, but man, I'm 48:41 so glad everybody else speaks English because because everybody was able to communicate together and it was just 48:47 this huge broadened sense of of how massive and then how lucky we were to 48:53 all be together, right? It was a huge like a combination of both that that I'm 48:58 only one little tiny speck and this is it's wonderful to be part of this whole big piece of a puzzle, right? Um the 49:06 other thing that I loved about this experience was that it was evidence-based, right? So I I put faith 49:12 in the facts. So like I wasn't trying to convince other people and other people weren't trying to convince me anything. 49:18 They were just stating, hey, these are the facts. This is what we learned. This is what we did. This is the outcome and 49:23 this is what we learned from it. Right. And it was just fascinating to see just the the evidence behind everything. Um, 49:30 and I know I remember u meeting some of um the authors of an evidence-based book 49:35 while I was there. And I even had them sign the book of like, hey, like how do I hone in on research questions, right? 49:42 Because how do I like by the time I got to my project, it took like many meetings of meeting with the librarian, 49:50 looking up this, searching it this way, trying to figure it out that way, and then lo and behold, the ultimate like 49:55 project that it ended up being was very different than the first thing I I researched, right? So, how do we like 50:02 fine-tune that research process, right? And so, the there's lots of great advice and lots of great conversations on like 50:09 how to shape um future research. Also it was very interesting. Um the concurrent 50:16 sessions there was just research about everything like a thousand different topics of everything things that I had 50:23 both had some knowledge on and things that I had never heard of and it was so interesting to hear even the people that 50:29 I had not heard of anything about um and then connect it to their face, right? 50:35 moving that that research like reading the article and then like connecting it to the researcher themselves and then 50:41 being able to like meet them and then connect with them and then you know exchange numbers or even um just kind of 50:48 like professionally find them on LinkedIn um and then just like learn from them too like learn from not only 50:54 their research itself but their experiences as a researcher and then be able to ask them real questions right 51:00 because when you read something and you're like oh wait I don't understand why we did it this way instead live that way. You can actually ask them in real 51:07 life. You can ask the person who did the research for, you know, let's say 10 years. Um, and then you get a real life 51:13 response and it's not an email. It's like a real person. And it's just a phenomenal way to really like like wrap 51:21 your head around what was actually being done and then the impact on it on on patients, right, that it actually had on 51:27 patients. And so it was a wonderful experience entirely, but it was 51:32 something that was very different and unique like to walk into like a global research conference like that sounds great, but then what did you actually 51:39 like do with that, right? How did we interact with people from all over the world and it was just it was a great 51:46 experience to say the least. Also, there was great coffee in Seattle. 51:52 That was awesome. It was I didn't know I was going to be such a a coffee connoisseur when I walked in there and we got some free coffee tickets. It was 51:58 a lot of fun. Um this was just a quick snapshot of what the concurrent sessions 52:04 um looked like. Right. So the picture was of um one of the concurrent sessions. Um this was actually one of 52:10 the AI ones that Laura had made alluded to. Um and it was looking at um some of 52:17 the responses. So like looking at previous AI um and it would give them like instructions of like hey create 52:23 this simulation or how would I respond to my kid when they're feeling sick right and then it in the progression of 52:30 AI and how to see how AI has advanced a year later um they did the same question 52:36 and with those advances what does that question look like right and they were comparing chat GBT with Google Gemini 52:42 and the responses were just really cool and fascinating right so that was just one small topic IC and then each 52:49 concurrent session had multiple speakers in each one. So concession A concurrent session A I went to those two and then B 52:57 was all of those in one room. Con concurrent session C was those two, right? And those are just ABC. So then 53:03 to go to D, E, F, H, I G, it was just it was a whole list of everything, right? 53:09 So this was just like a little snapshot of just a little bit of the titles of information that we got things from. And 53:15 I just remember um Laura and I went to one of the sessions in which it was like a mic drop moment and we like I started 53:21 clapping. It was just one of those times where you're like, "Oh my gosh, that makes so much sense." But it makes sense because you're saying it, right? And so 53:28 this research that people have really spent a lot of time developing um just 53:33 was was really really interesting, just phenomenal. Also, we met amazing people, right? So, 53:41 we connected with one another, of course. We met people from John's Hopkins. Um, we met um what is his name? 53:48 Uh, Lucas Davis, right? And he's the Sigma chief executive officer. We got a chance to meet Burns. We got a chance to 53:56 just hang out and go eat dinner and lunch and, you know, meet people from like there was a guy from India that we 54:02 hang out hung out with and had lunch with. Um, there were people from just different walks of life and it was just 54:08 such a good experience to see how diverse we were all collectively together, right? It wasn't like, hey, 54:13 this is what a nurse looks like. Nope. There was no, we were just so different. It was so wonderful to see how different 54:20 we could be. And then all the things that we did, uh, Laura and I even had time to work out every day. My rings 54:26 were all closed. Uh, we tried the free coffees. We tried the lobster dinners. 54:33 We had we went to France and had some phenomenal chocolate that we had to bring home for our families. Uh, we went 54:39 to a baseball game and I won a free ticket. It was just such a great experience. Um, by the way, I never win 54:46 anything, but I won a baseball ticket. Like, it just what are the odds, right? Um, I woke up in time to see the 54:52 sunrise. It was just such a good experience all around. We went to the purple store and so that little quote uh 54:58 never question my purpeness. One of our friends that we met there uh loves purple like she was just wearing purple 55:04 every single day and so we went to the purple store for her and it was it was just such a fun experience really um 55:12 that just in all avenues, right? It was an academic experience. It was inspiring and we got some really great um just 55:19 connections with one another. It was it was phenomenal. 55:25 So, I knew Christina was gonna cover our epic moments. 55:31 By the time that I was preparing my experience, I saw all these pictures and 55:36 wonderful stuff and I was just like, "Okay, I'm just going to focus on practicality." 55:42 You got it. So, first of, so as you can see in that poor photo of mine, uh, when I first 55:50 arrived, I wasn't dressed formal. So, I was like, "Oh my goodness, this is not 55:57 representing USF correctly. I am going to go to the restroom and change my 56:03 outfit." So then I went to the restroom and change it. But then one of the kind 56:08 Sigma member who was leading one this um conference she said oh I will hold on to 56:15 this poster and I will put your name on it and I will keep it here. So then I 56:21 thought my poster was going to be stay there the entire time before I do the presentation. 56:28 Oh, I had a a very interesting experience of searching for my poster 56:35 from the seventh, sixth, and fifth and fourth floor of the hotel. 56:40 But I think it was such a practical advice that I can give out to people. 56:46 Do not let go of your poster. And then um dawn your mask. I was the 56:54 only person who got sick in this trip. Um so I did not wear mask in the 57:00 airport. I did not wear mask in the um conference. I did not wear mask thinking 57:06 that I'm a superhuman and I did get sick on the third day and poor Christina was 57:13 just taking care of me like a mama bear on the last day. Um so yes, dress formal 57:20 from the start. So from the airplane to the conference, please wear formal 57:27 because you can readily available to attend the conference. I learned that 57:33 you have to be cordious and kind and patient. Because when I was like, "Oh, who is this tall guy? He looks very 57:39 nice. He dressed very nice." And it turns out it was Look, our chief 57:45 executive officer, look. And then he was like, "Hi, how are you? 57:51 What's your name? Where are you from? What university are you guys from?" And then we were sharing all this. And then 57:56 of course I said, "We thought Sigma was a scam because we got this email and 58:05 they're saying they're wonderful, but we don't know what exactly it is." And um 58:10 Luke said, "Yeah, that is our work in progress right now." So, I guess we kind 58:16 of gave him a good feedback on that. So, um yeah, be cordious and kind and 58:21 patient and be professional because you do not know when you're going to meet your CEO of Sigma theata. 58:29 And um have fun. I really have fun. We met so I'm I'm the person who really 58:37 have a hard time stepping first step to join into the crowd. So like uh when I 58:43 was so I'm still having hard time to be a nurse practitioner because I feel like 58:49 their life is in my hand and I just don't want to harm them and that fear 58:54 kept me looking for a job. And um Christina showed you guys a picture of 59:00 these wonderful two ladies that we met at John Hopkins. Um these two ladies, Melissa, she was so supportive. She 59:09 said, "Laura, you have so much different nursing background. You can do this." She was building us. She was um prepping 59:16 us like, "Don't be afraid to be a nurse practitioner." Because she said, "It has 59:21 to start somewhere." And and she really built me up. Um Yeah. Right. Right. Oh, 59:27 I think one more right there. So, she is the person who's 59:33 like right next to me. Yeah. That's Melissa. She and I have a similar background. So 59:39 er and all all the Oh yeah and that that look right in the between us that's the 59:44 time we met and talked about like oh we thought Sigma was scam. So that whole 59:50 conversation um but yes I think the practicality wise the sigma conference like be ready always be ready because 59:57 you are presenting your university and I really took pride I really care that 1:00:05 each of us I think me Christina Kennedy and Beatatrice we we really understood 1:00:11 that we are representing for University of San Francisco and we understood what it means to us and when we carried 1:00:18 ourselves self. We did carry oursel proud and we did carry oursel that this is not just me but it is our advisors, 1:00:28 our um you know school deans and all wonderful board members and all these 1:00:36 support that has poured into us. that is now time to shine and support that other 1:00:44 fellow you know students that you can be the one and this event 1:00:51 again beatress right inspiring motivating like how Kennedy was saying and how Christ is saying eyeoping 1:00:59 I think it really summed up all that because I honestly thought like okay 1:01:06 this is it I'm done no more. I am not going to do this again. 1:01:11 But then I signed myself up in our work um clinical inquiry committee right now. 1:01:19 So I'm in one of the member of our hospital that I am helping doing evidence-based pro uh project 1:01:27 uh and I am going into all these committees. Um it's been since I'm in a central council. So I'm going to all 1:01:33 these committees of uh people and saying like hey evidence-based practice is not 1:01:40 something foreign to you. It is not something difficult because I used to 1:01:46 think that and then I am now motivating other nurses to do it and I can see that 1:01:51 struggle and uh misunderstanding of how poor that EVP can be portrayed to the 1:01:58 nurses. So, I'm gonna continue and I wish I see my colleagues again at the 1:02:04 Sigma conference again. Very nice. 1:02:12 All right. So, I wanted to highlight um also that's Laura. That was my picture 1:02:17 that I took of her. Um the vision mission that Sigma has um 1:02:24 let me okay so the vision for Sigma was that um it's that connected empowered 1:02:29 nurses nurse leaders transform global healthcare right and that was so 1:02:35 embodied in this conference um developing nurse leaders anywhere to improve health care everywhere right and 1:02:42 again that global perspective was just so incredible to experience right to 1:02:49 just see how many people are all together doing all the things. And then to connect it to USF, um I put an 1:02:57 excerpt of part of our mission statement and our our values, right? So um 1:03:05 as a community we empower and hold accountable our students, faculty, librarians, staff, administrators, 1:03:11 alumni and community partners to be persons for and with others to care for 1:03:16 our common home including the native lands in on which our campus resides and 1:03:22 to promote a common good by critically, thoughtfully and innovatively addressing 1:03:27 inequalities to create a more humane and just world. Right. And I feel like like 1:03:33 those both align so well. At USF we value value value three things in 1:03:39 particular. Kura personalis being the person for others and diversity in all 1:03:44 its forms. So I feel like again bringing Sigma and USF together it just makes so 1:03:50 much sense because so much of it really aligns to that like global perspective that innovation that caring for people 1:03:58 that doing what's right for everyone right. I feel like in that sense of camaraderie al together, right? That was 1:04:03 just so evident in both spaces. And then also that's me and Laura graduating 1:04:08 together. And then this was us packing up to leave right on our way back when we were 1:04:15 commuting. Um we were walking to the whatever public transportation area we 1:04:20 decided to take together because it was going to be way more financially responsible. 1:04:25 So we grabbed our posters and walked our whole way together and then just our own flights home. So it was a great great 1:04:33 experience. I really want to thank everyone who helped support this initiative. Um as you can see from each 1:04:39 of us. We all value this experience so incredibly much. So thank you guys. 1:04:46 Thank you each one of you. This was an awesome presentation. Um I know that we 1:04:52 can stay and and have questions and more conversation. We are running out of time. So um I just want to share with 1:05:00 everyone I put in the chat. We have your reflections on our website. So I did ask 1:05:06 each of the students to put a reflection and it is posted already on our website. I'll post uh this presentation. This was 1:05:13 awesome. Um I think that you represented USF more and Sigma 1:05:19 um also beta chapter uh in an amazing way. So congratulations. I want to thank 1:05:25 again the Sigma Beta Gamma chapter representatives the support that you 1:05:31 provided. Um I think this is this is a great outcome and we're very very proud 1:05:37 of you. U Marylu or Benson do you want to do or Pat do you want to say any closing words? 1:05:44 I um in terms of it's Marylu and I as one of the board members and some other 1:05:50 um individuals might have a minute to say but I just want to say how proud we are because I think it represents our 1:05:56 mission for USF and I know Victoria Chadri and I are friends and I know she attended this as well and she said that 1:06:03 the that she said that it was a pride to see how the students have applied this um the nurses and the FMPs have applied 1:06:11 this to practice. So things have come a long way and we invite you to become more involved cuz we do the same thing 1:06:18 continuously and it's not a scam. It's the real thing and um we want to 1:06:24 encourage more people to participate because we we make this our mission too 1:06:30 to have more service projects to do leadership and for sure to have you have 1:06:35 more opportunities to provide um to to showcase your research. So can please 1:06:41 continue I and I know that Benson you might be on ready to say something or Pat or Sarah. 1:06:47 Yeah absolutely. Thank you Mary Lou. I echo every single word you utter to the team to the groups to the students. 1:06:53 Nothing but really proud and by the way awesome presentations. You guys did a phenomenal jobs and you answer my 1:07:01 questions already which is I was going to ask would you recommend this to your peers to your friends. So absolutely 1:07:07 sounds like you guys had a wonderful time networking, learning, growing. That's exactly what we look for, what 1:07:14 our aim and mission is with not just Sigma but USF and in terms in the biggest sense nursing because really it 1:07:21 is very important that we help support each other. So I do have one ask to all of you share this with your colleagues, 1:07:28 friends, um peers, even family members. Like you said, if if Sigma is a scam, 1:07:33 I've been scammed for 30 years. So I can tell you that much. So please do share this with your loved ones at how proud 1:07:40 we all are for each and every one of you. So congratulations. I also wanted to make a comment. I was 1:07:47 very impressed with the presentations that all of you made. I I really uh it 1:07:53 was amazing and and uh having been a former associate dean at the university in nursing, I couldn't be more proud of 1:08:00 you. Um, if I had been the one that uh that encouraged you as as you have been 1:08:05 encouraged by people like Mary Lou, I think that's just great and I'm glad that you have her there to be able to 1:08:11 give you that encouragement. I'm sure you're you're glad too. And as Benson said, I hope that you letters are going 1:08:19 out now to students to invite them to become members of Sigma. And you're 1:08:24 right. I think and maybe we haven't done as much as a chapter to explain to you 1:08:29 what Sigma is all about or whether people aren't ready to hear about global 1:08:34 practices. But I I hope that you will help those students who do get these letters to recognize that this this um 1:08:43 organization is something that not only benefit benefits them but the world uh 1:08:48 certainly nursing. So thank you again for your presentations. I I thought you 1:08:54 were just marvelous. So, thank you. Love that Pat. Um I'm Sarah. I'm also on 1:09:01 the board and I just want to say that um don't um walk run to get um become a 1:09:08 member. If you are already graduated, you can come back as a nurse leader. Everyone is a nurse leader whether 1:09:14 bedside or you know taking on additional responsibilities. But loved your um 1:09:21 experience. Thank you so much for sharing. Again, you know, um, Sigma is the largest nursing organization 1:09:27 worldwide that connects us all to really be instrumental and influential in 1:09:33 policies and making our, you know, nursing practice safer um, around the 1:09:39 world. So really, really love it and you know, it's a very prestigious organization to be a part of as you saw 1:09:45 you know, firsthand. Um, I went to the, you know, the the biianial, 1:09:51 they call it the bienium and the same thing. So, it's like yours amplified even more with more. It's huge. Um, you 1:10:00 know, like you want to talk about getting your steps in, you're going to get tons of steps in and networking is so key. So, I'm glad you met wonderful, 1:10:07 wonderful people who have been um exemplary contributors to the nursing profession and practice and keep 1:10:15 carrying that torch cuz no matter what you do, it looks like you guys are all wonderful examples of, you know, nursing 1:10:21 professionalism. So, continue to keep doing that and thank you all. I got to jump to another 1:10:26 meeting, but um please post on LinkedIn, tag me um you know, and then I'll repost 1:10:33 it and share and then we can also put it on our Sigma um website as well. So, 1:10:38 thank you all again. Bye. Thank you everyone. Good job. Thank you.