The Koret Center features two floors of cardio equipment including treadmills, ellipticals, upper body ergometers, AMTs, upright & recumbent bikes, Power Mills, spin bikes, lateral trainers, rowing machines, an interactive biking zone, climbing rope & ladder. The basement level features two weight rooms offering users an elite level training zone with a selection of Olympic weights, plate-loaded machines, heavy lifting platforms, functional training equipment, TRX, barbells, dumbbells, kettlebells, medicine balls and more. All equipment provides users with advanced safety features to ensure a safe workout environment. The East Weight Room provides beginner, intermediate and advanced level selectorized (cable-driven) circuits. Patrons are invited to book a free 30 minute equipment orientation by appointment only. All group exercise classes are included in Koret entry (only TRX classes require online registration). The department also offers massage therapy, personal training, and basic self defense.