PASJ 160 - Body in Perf: Alexander Tech (2)

Careers in music are often accompanied by physical problems such as back pain, tendinitis and repetitive stress injuries. The Alexander Technique is an educational process that helps musicians use their "primary instrument"- mind and body- without strain and excessive tension. All the basic principles of the Technique will be covered and all students will participate in applying the Technique to performance and counteracting stage fright and nervousness. No pre-requisite, required of PASJ majors with Music Concentration.