ANST 222 - Philippine Boxing and Culture (2)
This is a non-contact Philippine boxing course that introduces students to the history, art, and science of the Filipino/a boxer's workout, exercise, technique, and routines. It focuses primarily on the physical conditioning, protocols, rituals, and self-defense aspects of boxing as influenced by Philippine culture and Filipino traits, behavior, psyche, and antics. A physicians' certificate is required. All students are required to consult his/her physician before beginning this or any other USF fitness, sports, and exercise oriented course.