Presidio10K Race and Reception
The Presidio 10 Race and Reception was Sunday, April 13
Splash Swim 3-20-13
Human Resources staff at the Splash Fun Wellness lunchtime activity
SOE Meaningful Mile 4.14 (3)
The School of Education staff participate in the Meaningful Mile
Human Resources - Room 339, Lone Mountain Main
Human Resources - Room 339, Lone Mountain Main
Presidio 10 2014
USF Faculty and Staff at 2014's Presidio 10 Race

GoUSF

Our Mission: To educate and support faculty/staff and dependents to improve and maintain their overall health and well-being through healthy lifestyle choices and to create a culture of wellness throughout the USF community.

We are committed to providing opportunities that facilitate and support growth in the multiple dimensions of health: physical wellness, spiritual wellness, social and emotional wellness.

Don's Meaningful Mile
Gardening for Your Health
USF vs. SCU Basketball Game 1.25.14
Go Dons!
Father Privett USF vs. SCU

What do we offer?

USF offers a holistic wellness program that engages individuals where they are in their physical, spiritual, social and emotional wellbeing. GoUSF offers a diverse array of programs and events throughout the year, such as:

  • Monthly educational lunch & learns
  • Weekly running and walking groups
  • Fun challenges for you, your friends, colleagues and families
  • Resources to support healthy meetings (including Wellness on Wheels)
  • Opportunities for you to connect with the USF and SF community
  • Free gym membership at the Koret Health Center (or membership subsidy for those at our branch campuses)
  • Sponsorship and training support for fun race events helping charities in our local community

Check out the Events page and sign up for one of our upcoming events.

Contact us

Have feedback or a great idea for our GoUSF wellness program? Would you like to be a champion in your department? Contact our program coordinator or a member of our wellness committee!

Program Coordinator:
Suzy Kisylia
Wellness Program Manager
Cell: 925.212.1332 | Email: skisylia@usfca.edu

Meet the Wellness Committee »

Every great wellness program relies on volunteers. We are very appreciative of our committee members who contribute their valuable time to help test our ideas, promote our programs and give us feedback from their USF colleagues.