Summer Wellness
Visit the Wellness Events Page for this Summer's Activities!
2014 Pride Parade
USFers participate in the 2014 Pride Parade
Arts and Sciences MM
Staff from Arts & Sciences Enjoy a Meaningful Mile Walk
Human Resources - Room 339, Lone Mountain Main
Human Resources - Room 339, Lone Mountain Main
2014 Family Fun Day
Family Fun Day 2014 was a huge success!
Summer Wellness 150
Get Active this Summer with GoUSF's Summer Wellness Events! Read More »
Schedule your financial and retirement planning consultation


Family Well-Being Challenge

Thursday, July 14 through Friday, August 1
This is a 3-week challenge where you track your physical, nutritional, spiritual/emotional, and social wellness.

  •     Create a team of 4 to 6 "family members," including immediate family, coworkers, neighbors and relatives.
  •     Pick a team captain (must be a USF employee), who signs up here.
  •     Details of the challenge are available here.

For your convenience, please print and post this flyer that includes all summer wellness events.


Ongoing Events

Become a GoUSF Wellness Champion

Are you passionate about wellness? 
Will you help spread the word about upcoming events?
Learn more here. Sign up here.

Wellness on Wheels

Kick off your next department meetings with a 10 minute workout. Choose from the menu: stretching, deskfit or relaxation techniques. View more information.

Contact Suzy to schedule. Two weeks notice requested.

Don's Meaningful Mile - Lower Campus

Enjoy this one mile stroll around the lower campus for your next walking meeting or just a break in your day.  No matter how busy you are, you'll find a short walk will boost your energy.

Flu Near You

Help us track flu symptoms by taking part in USF's Flu Near You initiative!


Upcoming Events

Weight Watchers Weekly Meeting

7/29/2014, 12:00 PM - 1:00 PM

Fromm Hall 109 - Accolti Room

Feast of St. Ignatius Luncheon

7/31/2014, 1:00 PM - 2:00 PM

Fromm Hall 125 - Maraschi Room

Weight Watchers Weekly Meeting

8/5/2014, 12:00 PM - 1:00 PM

Fromm Hall 109 - Accolti Room

Weight Watchers Weekly Meeting

8/12/2014, 12:00 PM - 1:00 PM

Fromm Hall 109 - Accolti Room

Bring your Lunch & Learn

8/20/2014, 12:00 PM - 1:00 PM

Lone Mountain Main 100 - Handlery Room

Sports Basement Happy Hour/Gait Analysis/Shopping Discount

8/21/2014, 5:00 PM - 7:00 PM

Off-Campus Event - Sports Basement - Presidio

JP Morgan Corporate Challenge

9/17/2014, 6:00 PM - 8:30 PM

Off-Campus Event - McCovey Cove