Go Move Challenge Banner
The Go Move Challenge starts February 1, 2015. Sign up now!
Service and Merit Awards Banner
Read more about making a nomination and save the date!
Arts and Sciences MM
Staff from Arts & Sciences Enjoy a Meaningful Mile Walk
Human Resources - Room 339, Lone Mountain Main
Human Resources - Room 339, Lone Mountain Main
Meet with a TIAA-CREF or Fidelity consultant
Spring 2015 Professional Development Calendar available!


The Go Move Challenge: Every Minute Counts

Every minute of intentional, physical movement counts in the third annual Go Move Challenge, which has expanded to include not only USF and SCU but also LMU and Marquette!

Save the dates for the events below and for more information, visit the Go Move Challenge webpage.

Ongoing Events

Become a GoUSF Wellness Champion

Are you passionate about wellness? 
Want to spread the word about GoUSF events?
Sign up »

Wellness on Wheels

Start your next meeting with 10 minutes of stretching, deskfit or relaxation techniques. Read more »

Contact Suzy to schedule two weeks in advance.

Don's Meaningful Mile - Lower Campus

Enjoy this one mile route around the lower campus for your next walking meeting or just a break in your day.  No matter how busy you are, you'll find that a short walk will boost your energy.

Don's Meaningful Mile - Lone Mountain

Challenge yourself and a colleague to a 1 mile walk around this Lone Mountain loop


Upcoming Events

Weight Watchers Info Session

1/27/2015, 12:00 PM - 1:00 PM

Fromm Hall 141 - Accolti Room

Go Move Registration Party

1/29/2015, 11:30 AM - 1:00 PM

McLaren Conference Center 252

Go Move Challenge-Every Minute Counts

2/2/2015, 12:00 AM - 11:59 PM

Deadline - All campuses - tracking on hubbub

Don's Meaningful Mile, Upper Campus Loop

2/3/2015, 12:00 PM - 1:00 PM

On-Campus Event - Bottom of Spanish Steps

Fitness Walk: Exploring Sacred Spaces with Fr. Godfrey

2/4/2015, 12:00 PM - 1:00 PM

On-Campus Event - In front of Loyola House

Splash for Faculty/Staff

2/5/2015, 12:00 PM - 1:00 PM

Koret Health & Recreation Center 101Q - Pool Shallow End