Sign up for the Run Wild San(ta) Francisco 5k race!
2014 Pride Banner
USFers participate in the 2014 Pride Parade
Arts and Sciences MM
Staff from Arts & Sciences Enjoy a Meaningful Mile Walk
Human Resources - Room 339, Lone Mountain Main
Human Resources - Room 339, Lone Mountain Main
2014 Family Fun Day
Family Fun Day 2014 was a huge success!
Pink Ribbon 150
Join the October GoPink Challenge!
Register »
Benefits & Wellness Fair: October 22


GoPink Hubbub Challenge

Wednesday, October 1 - Friday, October 31
Sign up on hubbub »
New to hubbub? Register first. In honor of Breast Cancer Awareness month, 15 check-ins = USF donates to the National Breast Cancer Foundation in your name!

Run Wild San(ta) Francisco 2014

Sunday, November 30 | 9:00 am 
Crissy Field, at the Presidio 
5km (3.1 miles) run/walk
FREE registration for all full-time USF employees plus an additional family member/friend per employee.
Registration instructions »

GoRelax Challenge

Monday, November 10 - Sunday, November 23
Registration Form »
Relax your mind and body in less than 5 minutes a day. Instructional videos will feature your colleagues, including Juliet Spenser (Biology Professor/yogi), Julia Dowd (Director of University Ministry) and Jack O'Shaughnessy (Resident Minister).

Every Minute Counts Challenge

February 2015
USF, SCU, LMU and Marquette will compete to determine which University is most active.
Stay tuned for details!

J.P. Morgan Corporate Challenge

Congratulations to everyone who participated on September 17, including Father Fitzgerald who is featured in J.P. Morgan's San Francisco Highlight video at 22 seconds in! Read more »
View pictures »  View Results »


Ongoing Events

Become a GoUSF Wellness Champion

Are you passionate about wellness? 
Will you help spread the word about upcoming events?
Learn more here. Sign up here.

Wellness on Wheels

Kick off your next department meetings with a 10 minute workout. Choose from the menu: stretching, deskfit or relaxation techniques. View more information.

Contact Suzy to schedule. Two weeks notice requested.

Don's Meaningful Mile - Lower Campus

Enjoy this one mile stroll around the lower campus for your next walking meeting or just a break in your day.  No matter how busy you are, you'll find a short walk will boost your energy.

Flu Near You

Help us track flu symptoms by taking part in USF's Flu Near You initiative!


Upcoming Events

Run Wild SF Training

10/23/2014, 12:00 PM - 1:00 PM

On-Campus Event - Koret - Runner's Statue

Splash Fun for USF Faculty/Staff

10/23/2014, 12:00 PM - 1:00 PM

Koret Health & Recreation Center 101Q - Pool Shallow End

GoPink Month - Show your support for Breast Cancer Awareness

10/27/2014, 8:00 AM - 5:00 PM

On-Campus Event - All Faculty/Staff

Meditation Group for Faculty & Staff

10/28/2014, 11:50 AM - 12:20 PM

Phelan Hall LL07 - Interfaith Meditation Room

Run Wild SF Training

10/30/2014, 12:00 PM - 1:00 PM

On-Campus Event - Koret - Runner's Statue

Meditation Group for Faculty & Staff

11/4/2014, 11:50 AM - 12:20 PM

Phelan Hall LL07 - Interfaith Meditation Room