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Join the GoRelax Challenge and relax in less than 5 minutes a day! Nov. 10-23
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Sign up for the Run Wild San(ta) Francisco 5k race!
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USFers participate in the 2014 Pride Parade
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Staff from Arts & Sciences Enjoy a Meaningful Mile Walk
Human Resources - Room 339, Lone Mountain Main
Human Resources - Room 339, Lone Mountain Main
2014 Family Fun Day
Family Fun Day 2014 was a huge success!
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Run Wild San(ta) Francisco 5k race: Nov. 30 Register »
USF is closed Dec. 24, 2014 - Jan. 1, 2015

GoUSF

Our Mission: To educate and support faculty, staff and their families to improve and maintain their overall health and well-being through healthy lifestyle choices and to create a culture of wellness throughout the USF community.

GoUSF is committed to providing opportunities that facilitate and support growth in the multiple dimensions of health.

The American Heart Association (AHA) recently rated USF one of the fittest workplaces in the country and honored the university with two awards, one of which places USF among 40 elite innovators in health and wellness. Click here to read more, and check out the AHA's monthly newsletter!
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What do we offer?

USF offers a holistic wellness program through GoUSF that engages and supports individuals' physical, spiritual, social and emotional well-being. A diverse array of wellness programs and events are offered throughout the year, including:

  • Sponsorship and training support for race events that support local charities
  • Educational "Bring your lunch and learn" each month
  • Weekly running and walking groups
  • Hubbub challenges for employees, families, friends, and colleagues
  • Resources to support healthy work meetings, including Wellness on Wheels
  • Free gym membership at Koret Health Center or a subsidy for benefits-eligible branch campus employeesFFWorksite200

Check out the Events page, and sign up for one of our upcoming events!

Contact us

Do you have any feedback or a great idea for our GoUSF wellness program? Would you like to be a champion in your department? Contact GoUSF program coordinator, Suzy Kisylia, or a member of our wellness committee!

Program Coordinator
Suzy Kisylia
Wellness Program Manager
Cell: 925.212.1332
| Email: skisylia@usfca.edu
 
 
 
 
 
 
 
 
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Meet the Wellness Committee »

Every great wellness program relies on volunteers. We are very appreciative of our committee members who contribute their valuable time to help test our ideas, promote our programs and give us feedback from their USF colleagues.