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Stress Less Day

According to the American College Health Association, the number-one health impediment to academic performance is stress. Health Promotion Services staff plans a Stress Less Day event every Fall semester. 

In Fall 2014, our event will take place on Thursday, October 2, 11:00-2:30pm at Gleeson Plaza.

This event allows USF students to take some time out of their busy schedules to relax and enjoy the day by partaking in activities such as coloring, playing with puppies, enjoying healthy snacks, and receiving free massages and mini-manicures.

In addition, a number of campus departments, such as Koret Health and Recreation Center, Learning Center, Gleeson Library, and Counseling and Psychological Services, participate to highlight available USF resources for students to cope with stress in effective ways.


Please save the date, and check back for event details.