USF Self Defense for Women ONLY
The newly formatted Self Defense for Women course is a 90 minute, drop-in class designed to be attended repeatedly (whenever possible) to allow participants to improve confidence with skills acquisition, practice and review. This introductory course is appropriate for all ability levels, and is taught by 3 officers from the Department of Public Safety at USF. Each class meeting will consist of 90 minutes of educational lecture, combined with hands-on demonstrations and practice.
*USF students may reserve a spot in class by contacting chambers@usfca.edu at least 2 days prior to a scheduled class meeting. You will receive an email confirmation when you are pre-registered.
CLASSES RETURN on February 7th!
Thursdays @ 5-6:30pm (Swig Court 3, Level 1 @ Koret)
Saturdays @ 5-6:30pm (Combatives Room, Level B @ Koret)
This class is offered to women-only due to the officer's training under RAD (Rape Aggression Defense). RAD classes are mandated for women-only. The University of San Francisco does not currently offer self defense classes for males.
