Rosemary (Pilates Mat Special Appointments Only)
Pricing (Personal Training)
USF Students: $40
USF FT Fac/Staff, Annual Koret Members, Seniors (55 years+): $58
USF PT Fac/Staff, Rec Pass Holders, Monthly Koret Members, Others: $67
TRAINER SPECIALTIES & TRAINING TOOLS
EQUIPMENT ORIENTATIONS (Free)
BODY COMPOSITION ANALYSIS
Pricing (Body Comp)
USF Students: $15
USF FT Fac/Staff, Annual Koret Members, Seniors (55 years+): $20
USF PT Fac/Staff, Rec Pass Holders, Monthly Koret Members, Others: $25
PERFORMANCE ADVANCEMENT @ KORET
6-PAK Spring Break (PREPARE) w/ Coach Melissa V.
Session Dates: February 1-March 14
This 6-week program includes an initial fitness assessment, 2 Body Comps (Before/After), 3 Private Personal Training Sessions, personalized workout program design, 1 Foam Roller session, and email access to your personal fitness coach Melissa V. She will help you identify realistic fitness goals, develop a foundation for proper movement, and provide individualized and consistent guidance to help you achieve your personal best. Your cost is a fraction of the value of this personal fitness package! Space is limited, register online today!
SCHEDULE AN APPOINTMENT
Book online now
Click here for cancellation policy.