The University of San Francisco: Koret Health And Recreation Center

Group Exercise

Group Exercise Class Schedule

*Call 415-422-6811 to check about last minute cancellations.  Emergencies do happen, so we cannot always provide advance notice of subs and cancellations.

TRX Suspension Training
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Click HERE for screenshot tutorial
To cancel a TRX online registration, please contact at least 12 hours in advance. 
Intro to TRX Rip Training
Tuesdays & Thursdays @ 3-4pm w/Tenae
LOCATION: Aerobics Room (Basement Level)
*No online registration required.

Kickboxer's Conditioning Workout
Tuesdays/Thursdays @ 12:15-1pm w/Erik
LOCATION: Boxing Room (Basement Level)
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To cancel an online registration for this class, please contact at least 12 hours in advance.

Warrior F.I.T. (Fitness Interval Training)
This intense class incorporates kettlebells, Olympic Bars, battling ropes, body-weight exercises, medicine balls, intervals and challenging circuits to pack a punch to your lunch break! 
Mondays/Wednesdays/Fridays @ 12:15-1pm
LOCATION: Boxing Room (Basement Level)
*No online registration required.