The University of San Francisco: Koret Health And Recreation Center
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Group Exercise

Group Exercise Class Schedule

*Call 415-422-6811 to check about last minute cancellations.  Emergencies do happen, so we cannot always provide advance notice of subs and cancellations.

TRX Suspension Training
Register NOW
Click HERE for screenshot tutorial
To cancel a TRX online registration, please contact KHRC@usfca.edu at least 12 hours in advance. 
 
Intro to TRX Rip Training
Tuesdays & Thursdays @ 3-4pm w/Tenae
LOCATION: Aerobics Room (Basement Level)
*No online registration required.

Kickboxer's Conditioning Workout
Tuesdays/Thursdays @ 12:15-1pm w/Erik
LOCATION: Boxing Room (Basement Level)
Register NOW
To cancel an online registration for this class, please contact KHRC@usfca.edu at least 12 hours in advance.

Warrior F.I.T. (Fitness Interval Training)
This intense class incorporates kettlebells, Olympic Bars, battling ropes, body-weight exercises, medicine balls, intervals and challenging circuits to pack a punch to your lunch break! 
Mondays/Wednesdays/Fridays @ 12:15-1pm
LOCATION: Boxing Room (Basement Level)
*No online registration required.