Group Exercise Class Schedule
Water Aerobics Classes in SF (During POOL CLOSURE)
The Koret Pool will be temporarily closed for repairs between 11/17/2012-2/14/2013. This list is meant to assist Koret patrons who wish to find alternate water aerobics classes during the closure. We suggest you call any facilities to confirm pricing and class times.
*Call 415-422-6811 to check about last minute cancellations. Emergencies do happen, so we cannot always provide advance notice of subs and cancellations.
AEROBICS ROOM
NXT Spin bikes (40)
Body Bars
COMBATIVES ROOM
Speed bags (2)
Heavy bag (1)
Concept 2 Indoor Rowers (10)
BOXING ROOM
Boxer's Conditioning Workout
This non-contact boxing class gives participants of all ages and ability levels a challenging workout designed to mimic a boxer's conditioning workout. Instructors are competitive boxers from the USF Boxing team, and coaches certified by USA Boxing.
Thursdays @ 12:15pm w/Adrianna
Warrior F.I.T. (Fitness Interval Training)
This Crossfit-style class incorporates kettlebells, Olympic Bars, battling ropes, body-weight exercises, medicine balls, intervals and challenging circuits to pack a punch to your lunch break!
Mondays @ 12:15pm w/Erik
Wednesdays @ 12:15pm w/Erik
