A coached workout emphasizing endurance training, stroke and technique improvement and preparation for competition. Participants must apply with the coach and register with U.S. Masters Swimming. Flyers are also available at the Front Desk.
REMINDER: NO PRACTICE MONDAY JANUARY 16TH.
Workout Times
Monday-Friday
|
|
| 6:00AM-7:00AM |
medium to fast pace
|
| 7:00AM-8:00AM |
slow to medium pace-seniors
|
| 6:00PM-7:30PM |
medium to fast pace-more yardage
|
| Saturday |
|
| 10:00AM-12:00PM |
lanes reserved, workout posted, no coach |
| Sunday |
|
| 8:00AM-10:00AM |
lanes reserved, workout posted, no coach
|
Monday, Tuesday, Thursday Only
|
| 7:30PM-9:00PM slow to medium pace-fitness/ instruction |
Fees:
Masters Try-out & Drop-in fee: $15.00
USF Students: $15.00/mo. or $140/yr
Seniors (55+): $45.00/mo. or $460/yr
Individuals: $70.00/mo. or $650/yr Please call 422-2597 for more information. Rental locker service available to yearly master members only. There are no restrictions on entering Koret.
