Summer Wellness
Visit the Wellness Events Page for this Summer's Activities!
2014 Pride Parade
USFers participate in the 2014 Pride Parade
Arts and Sciences MM
Staff from Arts & Sciences Enjoy a Meaningful Mile Walk
Human Resources - Room 339, Lone Mountain Main
Human Resources - Room 339, Lone Mountain Main
2014 Family Fun Day
Family Fun Day 2014 was a huge success!
Summer Wellness 150
Get Active this Summer with GoUSF's Summer Wellness Events! Read More »
Schedule your financial and retirement planning consultation


Our Mission: To educate and support faculty/staff and dependents to improve and maintain their overall health and well-being through healthy lifestyle choices and to create a culture of wellness throughout the USF community.


We are committed to providing opportunities that facilitate and support growth in the multiple dimensions of health: physical wellness, spiritual wellness, social and emotional wellness.

The American Heart Association (AHA) recently rated USF one of the fittest workplaces in the country and has honored the university with two awards, one of which USF among 40 elite innovators in health and wellness. Click here to read more!

What do we offer?

USF offers a holistic wellness program that engages individuals where they are in their physical, spiritual, social and emotional wellbeing. GoUSF offers a diverse array of programs and events throughout the year, such as:

  • Monthly educational lunch & learns
  • Weekly running and walking groups
  • Fun challenges for you, your friends, colleagues and families
  • Resources to support healthy meetings (including Wellness on Wheels)
  • Opportunities for you to connect with the USF and SF community
  • Free gym membership at the Koret Health Center (or membership subsidy for those at our branch campuses)FFWorksite200
  • Sponsorship and training support for fun race events helping charities in our local community

Check out the Events page and sign up for one of our upcoming events.

Contact us

Have feedback or a great idea for our GoUSF wellness program? Would you like to be a champion in your department? Contact our program coordinator or a member of our wellness committee!

Program Coordinator
Suzy Kisylia
Wellness Program Manager
Cell: 925.212.1332
| Email:
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Meet the Wellness Committee »

Every great wellness program relies on volunteers. We are very appreciative of our committee members who contribute their valuable time to help test our ideas, promote our programs and give us feedback from their USF colleagues.