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Once again, USF is rated by the AHA as one of the fittest workplaces in the country!
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August 11: Navigate the Supermarket Maze Go Learn Seminar RSVP »
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Colleagues enjoying the Lone Mountain Meaningful Mile
Human Resources - Room 339, Lone Mountain Main
Human Resources is located in Lone Mountain Main, Room 339
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July 1-31: Go Nourish & Go Bond Challenges
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Financial Workshop for Women
Wednesday, July 29


GoUSF's mission is to educate and support faculty, staff and their families to improve and maintain their overall health and well-being through healthy lifestyle choices and to create a culture of wellness throughout the USF community.

GoUSF is committed to providing opportunities that facilitate and support growth in the multiple dimensions of health.

The American Heart Association (AHA) recently rated USF one of the fittest workplaces in the country and honored the university with two awards, one of which places USF among 40 elite innovators in health and wellness. Click here to read more, and check out the AHA's monthly newsletter!

What do we offer?

USF offers a holistic wellness program through GoUSF that engages and supports individuals' physical, spiritual, social and emotional well-being. A diverse array of wellness programs and events are offered throughout the year, including:

  • Sponsorship and training support for race events that support local charities
  • Educational "Go Learn" seminars each month
  • Weekly running and walking groups
  • Hubbub challenges for employees, families, friends, and colleagues
  • Resources to support healthy work meetings, including Wellness on Wheels
  • Free gym membership at Koret Health Center or a subsidy for benefits-eligible branch campus employees

Check out the Events page, and sign up for one of our upcoming events!

Contact us

Do you have any feedback or a great idea for our GoUSF wellness program? Would you like to be a champion in your department? Contact Suzy Kisylia or a Wellness Committee member!

Suzy Kisylia
Wellness Program Manager
(925) 212-1332 | skisylia@usfca.edu

GoUSF Wellness Committee » The GoUSF Wellness Committee meets monthly to discuss upcoming GoUSF events, brainstorm ideas and logistics for future GoUSF events, and provide feedback from their colleagues about past GoUSF events. They work alongside the GoUSF Wellness Champions to promote all that USF offers in terms of health and wellness events, resources, programs, etc.

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